VIA Times – June 2019 Issue Vital News, Vibrant VIews for Asian Americans in Chicago & Midwest

Best-selling author, chef, television personality, and educator Amy Riolo shares advice for helping children embrace the healthy and delicious foods of the Mediterranean- style eating pattern. The Mediterranean eating pattern centers around seasonal produce, fi sh and seafood, poultry, eggs, ...

By: Christian, Chacha and Xavier D   The PIWC 2019 Essay Writing Contest slated for May 11 , 2019 was held successfully with thirteen (13) essayists participating (8 females and fi ve males) from 9 various schools: Lane Tech College ...